Too much screen time can cause eye strain, irritability and other discomfort for kids. It can also raise their risk for myopia, also known as nearsightedness. 

By limiting your child’s screen time, you can help protect their developing eyesight and encourage them to find a balance between technology and the world outside of the screen. 

Use this cheat sheet to limit kids' screen time —  from YouTube and Snapchat to Xbox One and more.